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My BF is GF

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tuna nicoise chinoise my bf is gf gluten free food blog

Nicoise Chinoise

July 28, 2020

a classic nicoise salad with a not-so-classic dressing. it’s me, so I have to shake things up a bit.

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lemongrass turmeric soba bowl gluten free my bf is gf

Lemongrass Turmeric Soba Bowl

March 9, 2020

perfect as a weeknight dinner or meal prep option, this lemongrass turmeric soba bowl comes together in no time and contains ingredients you can feel good about.

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beef rendang indonesian west sumatra gluten free food blog my bf is gf

Beef Rendang

January 6, 2020

if you’ve never heard of beef rendang before, let me tell ya - it is going to blow your mind. originating from west sumatra in indonesia, this braised beef dish is simmered in an elixir of coconut milk, punchy aromatics, and fragrant spices until the concoction has reduced enough to fry itself again. yes, you read that right - the velvety and tender beef that took its sweet time to stew begins to fry itself in its own rendered fat and leaves you with an utterly unctuous and saucy beef that is so flavourful, you’ll want to cry. give yourself an afternoon for this one as it takes about 4 hours from start to finish.

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gluten free sichuan green beans my bf is gf recipe

Easy Broiled Sichuan Green Beans

December 18, 2019

there’s just no way a home burner can get hot enough to produce restaurant-quality-sichuan-green-beans. having said that, there is a way to produce restaurant-quality-sichuan-green-beans with the use of your oven broiler! it’s fast, approachable, and even healthier since you’re using less oil. all you need to do is broil your green beans until blistered and charred, then toss them in a flavourful aromatic paste consisting of garlic, ginger, chili paste, along with the quintessential fermented black soybean. so much flavour for so little work. a great side for any occasion - I could crunch on these any day.

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roasted sweet potato brassica and kimchi bowl gluten free food blog my bf is gf

Roasted Sweet Potato, Brassica and Kimchi Bowl

November 11, 2019

I used to think that I needed a protein with every meal to make it a substantial one. during my early days of cooking, I would have to plan out exactly what type of meat, vegetable, and carb I had to buy at the grocery store. if I didn’t have all 3 components, the meal was incomplete. it’s been years since I’ve shopped and cooked that way, and now it seems only intuitive to grab what’s fresh and what’s in season.

this bowl is great for this frigid time of year as you can utilize any root vegetable and brassica available. feel free to sub the sweet potato with carrots or squash, the broccoli and brussel sprouts with other brassicas, and the noodles with any other grain. kimchi adds the perfect tang, spice, and crunch to brighten all the deeper notes. if you do want the protein, add a poached or sous-vide egg for extra unctuousness.

with a well-stocked pantry of grains and sauces, plus the addition of well-seasoned vegetables, it’s extremely easy to have super delicious and filling meals at your fingertips! this is just one version of what you can do.

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